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Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsVegetables and Vegetable Products38%
Cereal Grains and Pasta28%
Nut and Seed Products16%
Breakfast Cereals11%
Legumes and Legume Products2%
Fruits and Fruit Juices2%
Spices and Herbs2%

Food pair search results for Chickpeas (garbanzo beans, bengal gram), mature seeds, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw100.0122.175.6444.31
71.9490.089.2363.90
55.62120.981.4429.90

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