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Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsVegetables and Vegetable Products37%
Nut and Seed Products21%
Cereal Grains and Pasta20%
Breakfast Cereals11%
Legumes and Legume Products6%
Fruits and Fruit Juices3%
Spices and Herbs1%

Food pair search results for Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus100.028.466.2108.01
6.53217.982.6190.60

Information on FoodWiki.com is for information purposes only and does not constitute medical advice