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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsVegetables and Vegetable Products37%
Cereal Grains and Pasta29%
Nut and Seed Products13%
Breakfast Cereals13%
Legumes and Legume Products3%
Fruits and Fruit Juices3%
Spices and Herbs1%

Food pair search results for Soy protein concentrate, produced by alcohol extraction

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Soy protein concentrate, produced by alcohol extraction
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Soy protein concentrate, produced by alcohol extraction100.036.870.7121.71
59.5246.878.0191.70

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