Observed food group pairings in this list of top 100 foods:
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Food pair search results for Peanut flour, low fat
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Peanut flour, low fat | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Peanut flour, low fat | 100.0 | 105.1 | 54.5 | 449.9 | 1 | |
60.98 | 44.2 | 71.2 | 182.2 | 0 | ||
63.21 | 46.8 | 70.4 | 182.6 | 0 | ||
63.21 | 46.8 | 70.4 | 184.6 | 0 | ||
36.05 | 52.3 | 74.2 | 205.1 | 0 | ||
11.29 | 267.0 | 69.9 | 216.6 | 0 | ||
16.79 | 113.3 | 74.2 | 244.5 | 0 | ||
32.94 | 57.6 | 74.2 | 253.4 | 0 | ||
51.73 | 59.3 | 70.8 | 266.2 | 0 | ||
29.36 | 64.0 | 74.2 | 279.8 | 0 | ||
29.46 | 135.0 | 67.2 | 283.6 | 0 | ||
+ Natto | 34.47 | 109.1 | 67.7 | 312.6 | 0 | |
43.48 | 84.5 | 72.4 | 314.2 | 0 | ||
42.61 | 86.3 | 72.3 | 320.9 | 0 | ||
21.97 | 168.7 | 72.3 | 321.9 | 0 | ||
24.7 | 169.3 | 75.1 | 326.9 | 0 | ||
22.94 | 160.8 | 72.3 | 330.1 | 0 | ||
31.0 | 157.3 | 71.4 | 332.4 | 0 | ||
41.19 | 89.2 | 72.3 | 333.1 | 0 | ||
22.18 | 166.0 | 72.3 | 333.4 | 0 | ||
42.19 | 89.1 | 71.8 | 333.8 | 0 | ||
21.08 | 175.8 | 72.2 | 334.8 | 0 | ||
21.08 | 175.8 | 72.2 | 334.8 | 0 | ||
21.41 | 172.9 | 72.2 | 337.8 | 0 | ||
18.25 | 251.2 | 71.1 | 342.1 | 0 | ||
39.72 | 92.7 | 72.3 | 348.1 | 0 | ||
21.62 | 170.0 | 72.4 | 356.0 | 0 | ||
25.76 | 183.3 | 69.3 | 357.3 | 0 | ||
43.73 | 95.2 | 67.5 | 359.2 | 0 | ||
15.3 | 274.1 | 67.4 | 362.9 | 0 | ||
12.66 | 286.3 | 72.5 | 370.2 | 0 | ||
46.33 | 98.9 | 70.1 | 380.1 | 0 | ||
23.62 | 196.6 | 70.6 | 380.4 | 0 | ||
105.1 | 54.5 | 449.9 | 0 | |||
10.67 | 299.9 | 76.6 | 455.8 | 0 | ||
20.46 | 268.0 | 70.4 | 740.0 | 0 |
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