Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, kidney, royal red, mature seeds, cooked, boiled, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, kidney, royal red, mature seeds, cooked, boiled, without salt | 100.0 | 254.1 | 67.8 | 312.5 | 1 | |
26.23 | 293.7 | 76.7 | 209.6 | 0 | ||
23.03 | 338.9 | 76.8 | 234.3 | 0 | ||
254.1 | 67.8 | 312.5 | 0 | |||
74.21 | 171.8 | 72.4 | 413.3 | 0 | ||
73.52 | 173.3 | 72.4 | 427.0 | 0 | ||
70.92 | 179.9 | 72.4 | 462.9 | 0 | ||
68.51 | 194.0 | 71.1 | 523.2 | 0 | ||
68.37 | 194.2 | 71.1 | 524.4 | 0 |
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