Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, black, mature seeds, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, black, mature seeds, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, black, mature seeds, raw | 100.0 | 111.6 | 67.7 | 380.6 | 1 | |
13.47 | 250.6 | 76.7 | 230.1 | 0 | ||
70.1 | 79.7 | 72.3 | 268.4 | 0 | ||
60.28 | 92.7 | 72.3 | 348.1 | 0 | ||
111.6 | 67.7 | 380.6 | 0 | |||
55.75 | 100.3 | 72.3 | 447.5 | 0 | ||
53.76 | 104.0 | 72.4 | 463.5 | 0 | ||
51.65 | 108.3 | 72.4 | 497.2 | 0 |
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