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Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsVegetables and Vegetable Products33%
Cereal Grains and Pasta23%
Nut and Seed Products21%
Breakfast Cereals12%
Legumes and Legume Products6%
Spices and Herbs4%

Food pair search results for Tofu, fried, prepared with calcium sulfate

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Tofu, fried, prepared with calcium sulfate
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Tofu, fried, prepared with calcium sulfate100.0136.566.6369.81
136.566.6369.80
67.8118.170.8441.00
67.8118.170.8441.00
67.0119.470.8441.50
66.14121.170.8450.70
64.91123.570.8470.80
62.26133.269.7520.70

Information on FoodWiki.com is for information purposes only and does not constitute medical advice