Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Tofu, hard, prepared with nigari
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Tofu, hard, prepared with nigari | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Tofu, hard, prepared with nigari | 100.0 | 185.5 | 66.5 | 270.8 | 1 | |
70.14 | 207.9 | 74.1 | 352.0 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice