vProtein

Food pair search results for Coffee, instant, regular, powder

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Coffee, instant, regular, powder	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Coffee, instant, regular, powder	100.0	1328.1	26.9	3200.8	1
+ Soy protein concentrate, produced by acid wash	55.95	71.4	75.6	200.5	0
+ Soy flour, defatted, crude protein basis (N x 6.25)	44.53	71.7	76.9	224.9	0
+ MOR-NU, Tofu, silken, lite firm	15.34	375.2	72.9	256.2	0
+ Soy sauce made from soy (tamari)	32.15	242.0	77.9	286.1	0
+ Soy flour, full-fat, roasted, crude protein basis (N x 6.25)	37.18	85.5	77.0	312.5	0
+ Winged beans, mature seeds, raw	45.08	104.8	72.5	349.3	0
+ Lupins, mature seeds, cooked, boiled, with salt	37.3	228.7	69.8	371.9	0
+ Beans, winged, mature seeds, cooked, boiled, without salt	20.04	235.9	72.5	391.2	0
+ Tofu, salted and fermented (fuyu)	20.62	285.8	74.2	405.3	0
+ Beans, kidney, royal red, mature seeds, cooked, boiled with salt	29.12	260.5	77.9	410.0	0
+ Natto	42.82	183.2	70.3	411.2	0
+ Beans, cranberry (roman), mature seeds, cooked, boiled, with salt	28.87	263.6	77.8	438.4	0
+ Cowpeas, catjang, mature seeds, raw	51.4	152.9	77.1	444.3	0
+ Beans, yellow, mature seeds, raw	48.89	155.7	77.8	458.1	0
+ Beans, black, mature seeds, raw	48.41	157.1	77.8	459.7	0
+ Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt	23.84	268.7	83.5	490.0	0
+ Lima beans, thin seeded (baby), mature seeds, raw	51.43	176.9	70.5	507.2	0
+ Lentils, pink, raw	63.82	184.6	79.2	514.3	0
+ Bacon, meatless	16.19	204.1	75.3	609.8	0

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