Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) | 100.0 | 357.1 | 66.8 | 217.9 | 1 | |
96.58 | 263.5 | 74.2 | 184.6 | 0 | ||
94.83 | 291.0 | 74.3 | 254.6 | 0 | ||
94.6 | 291.7 | 74.3 | 257.7 | 0 | ||
94.11 | 284.8 | 73.8 | 267.2 | 0 | ||
90.07 | 249.6 | 70.7 | 275.6 | 0 | ||
23.77 | 1005.1 | 75.5 | 291.3 | 0 | ||
88.79 | 266.0 | 74.5 | 303.3 | 0 | ||
91.03 | 279.7 | 74.2 | 310.7 | 0 | ||
89.51 | 280.3 | 73.4 | 334.5 | 0 | ||
73.23 | 338.5 | 78.7 | 354.2 | 0 | ||
88.95 | 296.7 | 72.8 | 366.8 | 0 | ||
83.24 | 247.1 | 74.3 | 368.6 | 0 | ||
83.24 | 247.1 | 74.3 | 368.6 | 0 | ||
83.47 | 275.4 | 69.0 | 412.1 | 0 | ||
82.06 | 264.9 | 70.6 | 414.7 | 0 | ||
63.79 | 390.3 | 79.9 | 452.8 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice