Observed food group pairings in this list of top 100 foods:
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Food pair search results for Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) | 100.0 | 446.4 | 41.2 | 312.5 | 1 | |
90.9 | 197.1 | 65.1 | 191.3 | 0 | ||
89.28 | 200.7 | 65.1 | 202.6 | 0 | ||
94.59 | 251.5 | 59.5 | 218.5 | 0 | ||
89.25 | 257.5 | 58.4 | 330.4 | 0 | ||
80.97 | 250.6 | 61.2 | 437.2 | 0 | ||
76.24 | 229.3 | 64.9 | 438.9 | 0 | ||
78.16 | 252.6 | 60.5 | 478.5 | 0 | ||
67.04 | 251.2 | 56.7 | 620.5 | 0 | ||
69.38 | 268.5 | 56.0 | 650.8 | 0 | ||
7.83 | 742.7 | 75.7 | 1094.8 | 0 |
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