Observed food group pairings in this list of top 100 foods:
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Food pair search results for Seeds, sunflower seed kernels, dry roasted, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Seeds, sunflower seed kernels, dry roasted, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Seeds, sunflower seed kernels, dry roasted, without salt | 100.0 | 160.4 | 49.9 | 933.4 | 1 | |
35.35 | 45.2 | 75.6 | 188.8 | 0 | ||
51.3 | 42.5 | 73.6 | 193.2 | 0 | ||
4.4 | 269.1 | 76.9 | 228.4 | 0 | ||
16.95 | 171.9 | 77.5 | 255.2 | 0 | ||
11.95 | 190.8 | 74.2 | 285.6 | 0 | ||
20.57 | 63.0 | 76.8 | 310.9 | 0 | ||
14.89 | 153.8 | 74.2 | 324.4 | 0 | ||
9.74 | 191.5 | 72.6 | 362.6 | 0 | ||
10.06 | 226.5 | 74.2 | 368.9 | 0 | ||
14.72 | 195.6 | 77.4 | 374.5 | 0 | ||
37.36 | 84.6 | 70.5 | 380.4 | 0 | ||
30.59 | 93.3 | 77.4 | 381.8 | 0 | ||
28.77 | 99.2 | 77.4 | 407.1 | 0 | ||
28.43 | 100.4 | 77.4 | 409.6 | 0 | ||
21.59 | 191.5 | 78.3 | 411.9 | 0 | ||
15.05 | 220.8 | 71.1 | 429.7 | 0 | ||
32.27 | 103.6 | 71.1 | 431.8 | 0 | ||
11.6 | 245.2 | 77.5 | 445.1 | 0 | ||
43.61 | 99.2 | 75.4 | 446.0 | 0 | ||
14.11 | 228.2 | 72.5 | 461.7 | 0 | ||
45.12 | 108.0 | 78.0 | 478.7 | 0 | ||
13.63 | 358.8 | 78.0 | 1019.0 | 0 |
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