Observed food group pairings in this list of top 100 foods:
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Food pair search results for Nuts, mixed nuts, with peanuts, oil roasted, with salt added
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, mixed nuts, with peanuts, oil roasted, with salt added | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Nuts, mixed nuts, with peanuts, oil roasted, with salt added | 100.0 | 193.8 | 49.0 | 1195.6 | 1 | |
42.21 | 50.0 | 75.0 | 225.1 | 0 | ||
28.69 | 60.2 | 76.3 | 297.9 | 0 | ||
25.24 | 67.7 | 76.3 | 325.0 | 0 | ||
25.39 | 67.3 | 76.3 | 325.8 | 0 | ||
25.7 | 66.7 | 76.3 | 339.3 | 0 | ||
46.74 | 64.1 | 73.4 | 348.7 | 0 | ||
18.94 | 159.1 | 73.3 | 374.2 | 0 | ||
+ Tempeh | 19.95 | 148.6 | 63.5 | 412.4 | 0 | |
18.74 | 201.5 | 76.2 | 436.0 | 0 | ||
37.05 | 101.0 | 76.2 | 442.6 | 0 | ||
19.6 | 191.4 | 76.2 | 445.5 | 0 | ||
44.34 | 93.2 | 69.5 | 447.6 | 0 | ||
18.92 | 197.9 | 76.2 | 449.3 | 0 | ||
17.94 | 210.3 | 76.1 | 452.0 | 0 | ||
17.94 | 210.3 | 76.1 | 452.0 | 0 | ||
17.05 | 224.3 | 75.7 | 453.7 | 0 | ||
17.38 | 241.7 | 73.3 | 468.9 | 0 | ||
34.54 | 108.4 | 76.2 | 469.6 | 0 | ||
18.43 | 202.8 | 76.3 | 477.1 | 0 | ||
18.43 | 202.8 | 76.3 | 477.1 | 0 | ||
21.84 | 252.6 | 60.5 | 478.5 | 0 | ||
10.61 | 346.1 | 76.4 | 492.6 | 0 | ||
28.08 | 114.5 | 81.2 | 498.3 | 0 | ||
35.11 | 120.1 | 71.4 | 522.8 | 0 | ||
16.89 | 306.4 | 73.1 | 533.2 | 0 | ||
26.67 | 218.6 | 72.3 | 547.3 | 0 | ||
26.67 | 218.6 | 72.3 | 547.3 | 0 | ||
20.2 | 249.4 | 75.0 | 551.8 | 0 |
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