vProtein

Observed food group pairings in this list of top 100 foods:

Food pair search results for Falafel, home-prepared

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Falafel, home-prepared	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Falafel, home-prepared	100.0	168.9	78.9	562.5	1
+ Seeds, cottonseed flour, low fat (glandless)	94.64	134.8	84.2	448.9	0
+ Seeds, cottonseed flour, partially defatted (glandless)	93.55	136.4	84.2	456.5	0
+ Seeds, watermelon seed kernels, dried	94.41	148.6	82.9	513.6	0
+ Seeds, sesame butter, paste	93.18	152.3	83.5	533.4	0
+ Seeds, sesame meal, partially defatted	92.76	153.0	83.5	535.4	0
+ Nuts, walnuts, black, dried	92.11	150.9	82.9	536.5	0
+ Seeds, sunflower seed kernels, oil roasted, without salt	89.6	149.5	82.9	538.1	0
+ Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)	92.77	153.0	83.5	538.3	0
+ Seeds, sunflower seed kernels, dry roasted, with salt added	89.28	150.1	82.9	539.9	0
+ Nuts, mixed nuts, without peanuts, oil roasted, with salt added	86.34	153.2	83.0	569.2	0
+ Nuts, mixed nuts, oil roasted, with peanuts, without salt added	86.18	153.9	82.0	572.7	0
+ Nuts, chestnuts, chinese, boiled and steamed	58.01	226.8	86.6	583.9	0
+ Nuts, hazelnuts or filberts, dry roasted, without salt added	85.53	160.7	81.8	608.1	0
+ Nuts, almonds, dry roasted, with salt added	78.68	158.1	77.4	615.4	0
+ Nuts, chestnuts, japanese, roasted	55.71	226.7	87.5	622.5	0
+ Nuts, almonds, oil roasted, with salt added	78.0	159.4	77.3	627.0	0
+ Nuts, formulated, wheat-based, unflavored, with salt added	63.12	145.6	87.2	639.8	0
+ Nuts, pecans, dry roasted, without salt added	80.24	171.0	83.4	696.9	0
+ Nuts, pecans	79.66	172.2	83.4	698.9	0
+ Nuts, acorns, dried	39.55	198.0	84.2	870.2	0

Information on FoodWiki.com is for information purposes only and does not constitute medical advice

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Observed food group pairings in this list of top 100 foods:

Food pair search results for Falafel, home-prepared