Observed food group pairings in this list of top 100 foods:
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Food pair search results for Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt | 100.0 | 320.5 | 66.5 | 371.8 | 1 | |
96.1 | 230.5 | 77.1 | 291.4 | 0 | ||
88.78 | 223.9 | 76.8 | 377.3 | 0 | ||
84.07 | 201.1 | 71.6 | 380.0 | 0 | ||
87.45 | 227.3 | 76.8 | 399.5 | 0 | ||
85.7 | 232.1 | 76.8 | 436.0 | 0 | ||
74.59 | 202.9 | 76.3 | 478.1 | 0 | ||
52.75 | 364.7 | 83.0 | 486.8 | 0 | ||
71.83 | 210.5 | 76.2 | 515.6 | 0 | ||
74.9 | 232.5 | 69.5 | 550.5 | 0 | ||
68.17 | 282.7 | 84.8 | 555.6 | 0 | ||
43.34 | 411.4 | 84.8 | 565.7 | 0 |
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