Observed food group pairings in this list of top 100 foods:
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Food pair search results for Nuts, walnuts, black, dried
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, walnuts, black, dried | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Nuts, walnuts, black, dried | 100.0 | 178.8 | 40.8 | 1105.1 | 1 | |
19.03 | 49.9 | 76.6 | 194.7 | 0 | ||
19.03 | 49.9 | 76.6 | 195.5 | 0 | ||
3.17 | 273.0 | 76.8 | 217.4 | 0 | ||
8.83 | 194.2 | 73.8 | 267.1 | 0 | ||
5.89 | 284.8 | 73.8 | 267.2 | 0 | ||
15.27 | 62.0 | 76.6 | 286.6 | 0 | ||
15.44 | 156.7 | 69.7 | 307.2 | 0 | ||
20.13 | 68.9 | 72.3 | 311.0 | 0 | ||
+ Natto | 18.7 | 119.8 | 70.1 | 344.9 | 0 | |
7.15 | 194.3 | 72.2 | 350.9 | 0 | ||
10.96 | 200.3 | 77.0 | 356.9 | 0 | ||
23.91 | 91.0 | 77.1 | 364.9 | 0 | ||
10.22 | 221.1 | 76.4 | 374.0 | 0 | ||
10.65 | 205.9 | 77.0 | 378.3 | 0 | ||
23.13 | 94.2 | 77.1 | 378.5 | 0 | ||
16.42 | 198.1 | 77.9 | 389.7 | 0 | ||
10.82 | 199.8 | 77.1 | 390.2 | 0 | ||
10.82 | 199.8 | 77.1 | 390.2 | 0 | ||
10.63 | 203.6 | 77.1 | 392.1 | 0 | ||
9.87 | 221.0 | 77.1 | 393.8 | 0 | ||
10.76 | 201.8 | 77.1 | 402.6 | 0 | ||
35.14 | 92.4 | 77.9 | 407.6 | 0 | ||
15.16 | 204.6 | 73.9 | 412.2 | 0 | ||
13.36 | 231.0 | 74.0 | 416.9 | 0 | ||
24.54 | 104.7 | 70.3 | 423.4 | 0 | ||
13.18 | 235.3 | 73.9 | 424.4 | 0 | ||
8.77 | 211.3 | 82.4 | 430.6 | 0 | ||
36.28 | 98.2 | 73.1 | 435.4 | 0 | ||
18.2 | 214.8 | 77.5 | 466.5 | 0 | ||
7.89 | 150.9 | 82.9 | 536.5 | 0 |
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