Observed food group pairings in this list of top 100 foods:
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Food pair search results for Nuts, chestnuts, japanese, dried
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, chestnuts, japanese, dried | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Nuts, chestnuts, japanese, dried | 100.0 | 423.1 | 68.9 | 1523.1 | 1 | |
16.28 | 271.2 | 77.4 | 283.8 | 0 | ||
14.58 | 288.5 | 80.1 | 304.2 | 0 | ||
28.6 | 226.3 | 77.4 | 470.6 | 0 | ||
29.34 | 265.7 | 80.2 | 498.5 | 0 | ||
29.34 | 265.7 | 80.2 | 498.5 | 0 | ||
46.4 | 166.7 | 80.1 | 520.6 | 0 | ||
62.06 | 154.3 | 85.2 | 539.8 | 0 | ||
37.8 | 255.3 | 85.1 | 549.1 | 0 | ||
29.21 | 324.5 | 85.3 | 550.2 | 0 | ||
61.02 | 157.1 | 85.2 | 551.4 | 0 | ||
36.36 | 268.8 | 84.8 | 551.9 | 0 | ||
28.21 | 344.6 | 85.2 | 555.3 | 0 | ||
38.71 | 246.2 | 85.2 | 560.4 | 0 | ||
35.53 | 278.0 | 84.8 | 563.4 | 0 | ||
59.59 | 160.7 | 85.2 | 564.9 | 0 | ||
38.57 | 248.0 | 85.2 | 571.4 | 0 | ||
36.46 | 261.5 | 85.2 | 580.9 | 0 | ||
25.62 | 390.6 | 84.8 | 584.0 | 0 | ||
39.06 | 281.9 | 79.5 | 593.9 | 0 | ||
37.88 | 281.7 | 80.7 | 629.2 | 0 | ||
72.35 | 184.4 | 85.3 | 657.1 | 0 | ||
43.55 | 306.5 | 85.3 | 662.2 | 0 | ||
66.26 | 186.4 | 85.7 | 662.8 | 0 | ||
25.34 | 344.9 | 85.9 | 713.8 | 0 | ||
91.19 | 217.0 | 79.3 | 783.5 | 0 | ||
95.95 | 234.4 | 78.7 | 840.7 | 0 | ||
70.59 | 329.5 | 77.9 | 890.5 | 0 | ||
87.22 | 264.5 | 78.9 | 944.8 | 0 | ||
86.78 | 265.9 | 78.9 | 948.4 | 0 | ||
+ Natto | 86.22 | 281.7 | 78.2 | 956.6 | 0 | |
86.62 | 312.8 | 78.3 | 1025.4 | 0 | ||
35.36 | 428.2 | 89.4 | 1201.0 | 0 |
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