Observed food group pairings in this list of top 100 foods:
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Food pair search results for Nuts, beechnuts, dried
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, beechnuts, dried | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Nuts, beechnuts, dried | 100.0 | 374.7 | 70.6 | 2158.0 | 1 | |
11.72 | 265.6 | 77.2 | 308.2 | 0 | ||
45.5 | 71.0 | 80.2 | 317.0 | 0 | ||
15.01 | 304.4 | 79.9 | 361.5 | 0 | ||
23.87 | 136.9 | 80.2 | 368.6 | 0 | ||
72.74 | 74.2 | 78.9 | 375.7 | 0 | ||
16.5 | 334.5 | 78.5 | 421.3 | 0 | ||
27.1 | 125.1 | 78.7 | 429.5 | 0 | ||
21.92 | 257.1 | 79.9 | 477.2 | 0 | ||
31.63 | 222.6 | 85.3 | 617.1 | 0 | ||
22.73 | 240.8 | 88.3 | 620.4 | 0 | ||
29.32 | 241.4 | 85.2 | 624.4 | 0 | ||
51.66 | 136.0 | 85.3 | 626.3 | 0 | ||
29.74 | 237.7 | 85.2 | 627.7 | 0 | ||
28.06 | 255.7 | 84.8 | 628.4 | 0 | ||
50.78 | 137.9 | 85.2 | 633.4 | 0 | ||
50.03 | 140.5 | 85.2 | 640.6 | 0 | ||
49.82 | 141.0 | 85.2 | 647.1 | 0 | ||
30.98 | 262.5 | 79.1 | 696.7 | 0 | ||
13.71 | 388.4 | 88.2 | 705.5 | 0 | ||
36.73 | 250.6 | 86.9 | 711.0 | 0 | ||
32.7 | 285.2 | 87.9 | 748.2 | 0 | ||
32.61 | 297.3 | 83.8 | 768.8 | 0 | ||
40.83 | 266.3 | 85.7 | 810.6 | 0 | ||
75.33 | 187.8 | 84.4 | 975.7 | 0 | ||
42.91 | 347.4 | 83.0 | 1025.3 | 0 | ||
57.5 | 286.7 | 87.2 | 1105.5 | 0 | ||
24.31 | 445.9 | 87.7 | 1424.4 | 0 | ||
91.22 | 276.6 | 77.2 | 1535.3 | 0 | ||
21.41 | 498.7 | 87.6 | 1634.2 | 0 | ||
36.52 | 444.7 | 87.3 | 1669.2 | 0 |
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