Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, kidney, royal red, mature seeds, cooked, boiled with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, kidney, royal red, mature seeds, cooked, boiled with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, kidney, royal red, mature seeds, cooked, boiled with salt | 100.0 | 254.1 | 67.8 | 312.5 | 1 | |
96.26 | 185.6 | 77.9 | 242.9 | 0 | ||
90.94 | 182.5 | 76.0 | 260.7 | 0 | ||
93.2 | 195.9 | 81.0 | 308.6 | 0 | ||
90.1 | 198.3 | 77.9 | 332.3 | 0 | ||
90.26 | 198.0 | 77.8 | 332.7 | 0 | ||
89.7 | 199.2 | 77.8 | 341.8 | 0 | ||
81.59 | 168.7 | 72.3 | 347.6 | 0 | ||
79.14 | 183.7 | 79.4 | 401.4 | 0 | ||
59.15 | 263.2 | 83.6 | 448.5 | 0 | ||
81.74 | 204.7 | 78.8 | 451.3 | 0 | ||
79.98 | 210.8 | 75.6 | 472.5 | 0 | ||
80.04 | 210.6 | 75.6 | 479.0 | 0 | ||
68.16 | 181.1 | 76.7 | 482.9 | 0 | ||
71.24 | 198.6 | 70.1 | 505.8 | 0 | ||
19.77 | 744.6 | 85.1 | 515.6 | 0 | ||
47.32 | 164.6 | 84.9 | 656.6 | 0 | ||
72.71 | 231.0 | 78.0 | 657.3 | 0 | ||
30.74 | 231.9 | 82.0 | 905.1 | 0 |
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