Observed food group pairings in this list of top 100 foods:
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Food pair search results for Seeds, sunflower seed flour, partially defatted
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Seeds, sunflower seed flour, partially defatted | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Seeds, sunflower seed flour, partially defatted | 100.0 | 64.5 | 49.9 | 210.2 | 1 | |
29.79 | 29.5 | 73.5 | 95.0 | 0 | ||
30.35 | 29.2 | 73.6 | 106.3 | 0 | ||
3.05 | 294.8 | 73.1 | 135.0 | 0 | ||
11.72 | 44.4 | 76.8 | 149.0 | 0 | ||
3.42 | 263.5 | 74.2 | 184.6 | 0 | ||
4.27 | 214.7 | 74.2 | 186.1 | 0 | ||
6.09 | 289.3 | 71.3 | 206.9 | 0 | ||
10.82 | 48.5 | 76.8 | 210.2 | 0 | ||
6.5 | 178.4 | 77.4 | 244.6 | 0 | ||
6.5 | 178.4 | 77.4 | 244.6 | 0 | ||
9.17 | 174.0 | 74.6 | 252.8 | 0 | ||
15.08 | 76.3 | 77.4 | 253.1 | 0 | ||
5.91 | 194.7 | 77.4 | 253.6 | 0 | ||
6.04 | 197.2 | 76.7 | 257.5 | 0 | ||
8.01 | 198.2 | 74.7 | 257.8 | 0 | ||
15.76 | 75.1 | 76.8 | 258.0 | 0 | ||
24.88 | 78.9 | 78.0 | 258.9 | 0 | ||
15.5 | 76.3 | 76.8 | 259.8 | 0 | ||
6.19 | 187.4 | 77.3 | 261.0 | 0 | ||
6.31 | 183.6 | 77.3 | 264.9 | 0 | ||
6.3 | 181.7 | 77.5 | 279.1 | 0 | ||
5.83 | 197.8 | 77.4 | 279.8 | 0 | ||
6.66 | 200.9 | 71.1 | 279.8 | 0 | ||
6.66 | 200.9 | 71.1 | 279.8 | 0 | ||
3.6 | 334.9 | 76.7 | 287.9 | 0 | ||
8.59 | 105.9 | 74.2 | 292.1 | 0 | ||
5.15 | 191.9 | 82.4 | 330.8 | 0 | ||
5.15 | 191.9 | 82.4 | 330.8 | 0 | ||
3.24 | 166.1 | 75.3 | 515.8 | 0 |
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