Observed food group pairings in this list of top 100 foods:
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Food pair search results for Seeds, sesame seeds, whole, dried
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Seeds, sesame seeds, whole, dried | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Seeds, sesame seeds, whole, dried | 100.0 | 224.1 | 35.5 | 1284.0 | 1 | |
37.33 | 34.8 | 74.3 | 159.2 | 0 | ||
25.36 | 41.4 | 75.7 | 162.6 | 0 | ||
40.2 | 36.9 | 73.6 | 168.7 | 0 | ||
2.78 | 275.9 | 77.1 | 210.2 | 0 | ||
7.14 | 119.2 | 76.9 | 240.3 | 0 | ||
5.17 | 291.0 | 74.3 | 254.6 | 0 | ||
6.44 | 238.6 | 74.2 | 257.7 | 0 | ||
28.99 | 53.0 | 74.2 | 265.6 | 0 | ||
13.67 | 61.4 | 77.0 | 280.7 | 0 | ||
13.73 | 160.2 | 70.1 | 290.5 | 0 | ||
9.81 | 157.6 | 74.2 | 296.1 | 0 | ||
8.35 | 105.9 | 75.3 | 300.1 | 0 | ||
9.9 | 198.3 | 77.9 | 332.3 | 0 | ||
27.04 | 81.5 | 70.1 | 347.0 | 0 | ||
10.19 | 193.8 | 77.8 | 355.1 | 0 | ||
11.11 | 213.1 | 84.0 | 359.1 | 0 | ||
9.79 | 201.1 | 77.8 | 359.6 | 0 | ||
22.05 | 92.2 | 77.1 | 362.8 | 0 | ||
20.77 | 94.9 | 77.8 | 366.2 | 0 | ||
12.66 | 120.3 | 74.3 | 372.0 | 0 | ||
32.46 | 97.4 | 75.7 | 409.6 | 0 | ||
33.82 | 107.8 | 78.9 | 443.4 | 0 |
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