Observed food group pairings in this list of top 100 foods:
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Food pair search results for Nuts, mixed nuts, oil roasted, without peanuts, without salt added
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, mixed nuts, oil roasted, without peanuts, without salt added | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Nuts, mixed nuts, oil roasted, without peanuts, without salt added | 100.0 | 187.0 | 52.6 | 1149.7 | 1 | |
41.87 | 49.6 | 75.7 | 223.3 | 0 | ||
41.87 | 49.6 | 75.7 | 223.3 | 0 | ||
8.41 | 283.7 | 75.4 | 245.5 | 0 | ||
28.58 | 62.2 | 75.4 | 248.5 | 0 | ||
58.77 | 48.5 | 73.9 | 251.4 | 0 | ||
24.98 | 67.3 | 76.9 | 322.6 | 0 | ||
22.16 | 132.8 | 74.5 | 331.0 | 0 | ||
46.4 | 63.5 | 74.5 | 344.5 | 0 | ||
25.23 | 160.5 | 70.9 | 388.4 | 0 | ||
38.33 | 95.6 | 77.7 | 419.5 | 0 | ||
+ Natto | 29.82 | 126.6 | 71.2 | 420.6 | 0 | |
23.51 | 124.3 | 74.5 | 437.5 | 0 | ||
19.39 | 190.1 | 77.7 | 439.7 | 0 | ||
44.01 | 92.2 | 70.9 | 441.2 | 0 | ||
17.74 | 208.9 | 77.5 | 446.1 | 0 | ||
17.38 | 219.1 | 77.0 | 447.7 | 0 | ||
17.38 | 219.1 | 77.0 | 447.7 | 0 | ||
37.5 | 100.8 | 77.1 | 448.7 | 0 | ||
12.77 | 284.4 | 77.8 | 449.3 | 0 | ||
34.92 | 105.0 | 77.7 | 457.1 | 0 | ||
18.54 | 230.8 | 71.5 | 479.3 | 0 | ||
15.08 | 210.3 | 82.6 | 487.8 | 0 | ||
26.62 | 198.0 | 78.7 | 489.9 | 0 | ||
18.92 | 225.2 | 71.5 | 492.2 | 0 | ||
14.75 | 248.4 | 77.7 | 498.5 | 0 | ||
37.53 | 113.9 | 71.5 | 501.3 | 0 | ||
23.09 | 238.6 | 75.9 | 531.6 | 0 | ||
51.27 | 111.4 | 74.4 | 537.8 | 0 | ||
29.13 | 212.3 | 78.5 | 573.0 | 0 | ||
29.13 | 212.3 | 78.5 | 573.0 | 0 |
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