Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Nuts, chestnuts, european, boiled and steamed
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, chestnuts, european, boiled and steamed | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Nuts, chestnuts, european, boiled and steamed | 100.0 | 1165.3 | 70.7 | 1526.5 | 1 | |
72.31 | 139.6 | 80.2 | 262.4 | 0 | ||
72.31 | 139.6 | 80.2 | 263.2 | 0 | ||
35.58 | 401.3 | 79.9 | 285.3 | 0 | ||
60.93 | 382.9 | 79.7 | 395.4 | 0 | ||
73.69 | 196.5 | 77.2 | 401.1 | 0 | ||
46.1 | 314.2 | 77.1 | 438.7 | 0 | ||
46.99 | 374.9 | 80.0 | 461.3 | 0 | ||
78.89 | 277.2 | 85.2 | 479.0 | 0 | ||
78.29 | 279.9 | 85.2 | 487.5 | 0 | ||
77.74 | 282.1 | 85.3 | 496.5 | 0 | ||
59.13 | 371.9 | 85.3 | 499.4 | 0 | ||
59.13 | 371.9 | 85.3 | 499.4 | 0 | ||
76.34 | 286.5 | 85.2 | 516.4 | 0 | ||
54.06 | 419.3 | 84.8 | 520.4 | 0 | ||
55.52 | 442.8 | 82.8 | 528.9 | 0 | ||
44.49 | 487.1 | 85.3 | 529.9 | 0 | ||
50.99 | 428.7 | 85.3 | 557.4 | 0 | ||
83.92 | 346.7 | 87.9 | 571.2 | 0 | ||
60.3 | 482.8 | 87.9 | 592.2 | 0 | ||
62.77 | 479.0 | 85.2 | 597.2 | 0 | ||
53.77 | 479.5 | 82.9 | 606.0 | 0 | ||
68.33 | 496.7 | 85.8 | 628.6 | 0 | ||
92.41 | 850.3 | 77.3 | 1110.7 | 0 | ||
92.41 | 850.3 | 77.3 | 1110.7 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice