Observed food group pairings in this list of top 100 foods:
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Food pair search results for Lupins, mature seeds, cooked, boiled, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Lupins, mature seeds, cooked, boiled, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Lupins, mature seeds, cooked, boiled, without salt | 100.0 | 207.0 | 58.1 | 246.3 | 1 | |
86.27 | 160.2 | 70.1 | 290.5 | 0 | ||
85.75 | 161.2 | 70.1 | 301.1 | 0 | ||
84.56 | 156.7 | 69.7 | 307.2 | 0 | ||
75.67 | 137.1 | 66.7 | 309.8 | 0 | ||
75.37 | 137.5 | 66.7 | 317.6 | 0 | ||
79.89 | 154.1 | 70.5 | 325.9 | 0 | ||
9.66 | 1167.0 | 72.4 | 334.4 | 0 | ||
56.19 | 128.6 | 75.6 | 407.7 | 0 | ||
50.01 | 237.2 | 76.4 | 424.5 | 0 | ||
61.06 | 162.4 | 66.7 | 493.5 | 0 | ||
6.44 | 667.2 | 78.5 | 1012.4 | 0 | ||
13.38 | 312.8 | 78.3 | 1025.4 | 0 |
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