Observed food group pairings in this list of top 100 foods:
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Food pair search results for Lupins, mature seeds, cooked, boiled, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Lupins, mature seeds, cooked, boiled, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Lupins, mature seeds, cooked, boiled, with salt | 100.0 | 207.0 | 58.1 | 240.1 | 1 | |
93.45 | 147.9 | 70.1 | 197.3 | 0 | ||
90.44 | 156.5 | 72.8 | 258.6 | 0 | ||
85.72 | 161.2 | 70.1 | 290.8 | 0 | ||
85.72 | 161.2 | 70.1 | 290.8 | 0 | ||
82.11 | 149.9 | 70.5 | 299.3 | 0 | ||
75.67 | 137.1 | 66.7 | 306.7 | 0 | ||
79.89 | 154.1 | 70.5 | 322.3 | 0 | ||
80.16 | 153.5 | 70.5 | 323.0 | 0 | ||
73.93 | 148.8 | 73.0 | 342.1 | 0 | ||
73.09 | 151.8 | 71.2 | 346.8 | 0 | ||
74.77 | 160.5 | 70.9 | 388.4 | 0 | ||
39.3 | 302.4 | 76.3 | 418.7 | 0 | ||
60.5 | 196.2 | 76.4 | 419.0 | 0 | ||
48.39 | 245.1 | 76.4 | 420.9 | 0 | ||
63.0 | 146.3 | 71.5 | 424.8 | 0 | ||
5.22 | 99.7 | 76.0 | 427.3 | 0 | ||
73.4 | 176.5 | 68.5 | 445.1 | 0 | ||
63.11 | 169.1 | 64.5 | 486.3 | 0 | ||
61.06 | 162.4 | 66.7 | 490.5 | 0 | ||
63.37 | 168.7 | 64.6 | 492.9 | 0 |
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