Observed food group pairings in this list of top 100 foods:
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Food pair search results for Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt | 100.0 | 320.5 | 66.5 | 371.8 | 1 | |
92.14 | 197.6 | 79.4 | 266.9 | 0 | ||
92.28 | 222.4 | 75.3 | 296.7 | 0 | ||
90.33 | 201.6 | 79.4 | 309.9 | 0 | ||
83.64 | 232.2 | 77.1 | 459.0 | 0 | ||
74.59 | 202.9 | 76.3 | 478.1 | 0 | ||
72.54 | 264.9 | 83.1 | 487.0 | 0 | ||
71.83 | 210.5 | 76.2 | 515.6 | 0 | ||
45.94 | 419.3 | 84.8 | 520.4 | 0 | ||
50.41 | 354.8 | 84.7 | 561.1 | 0 | ||
64.47 | 278.0 | 84.8 | 563.4 | 0 | ||
57.74 | 334.3 | 84.8 | 570.0 | 0 | ||
74.13 | 234.8 | 69.4 | 570.7 | 0 | ||
41.17 | 469.1 | 84.8 | 765.0 | 0 |
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