Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, kidney, royal red, mature seeds, cooked, boiled, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, kidney, royal red, mature seeds, cooked, boiled, without salt | 100.0 | 254.1 | 67.8 | 312.5 | 1 | |
88.69 | 166.8 | 79.9 | 277.4 | 0 | ||
93.2 | 195.9 | 81.0 | 308.6 | 0 | ||
89.68 | 199.2 | 77.8 | 336.4 | 0 | ||
89.68 | 199.2 | 77.8 | 336.4 | 0 | ||
90.2 | 198.1 | 77.9 | 337.7 | 0 | ||
86.92 | 185.2 | 77.4 | 339.5 | 0 | ||
81.59 | 168.7 | 72.3 | 347.6 | 0 | ||
81.59 | 168.7 | 72.3 | 347.6 | 0 | ||
85.19 | 189.1 | 77.4 | 360.3 | 0 | ||
80.41 | 180.8 | 79.4 | 374.7 | 0 | ||
79.72 | 183.8 | 77.5 | 379.2 | 0 | ||
81.1 | 194.1 | 77.7 | 419.3 | 0 | ||
64.04 | 154.1 | 80.0 | 432.7 | 0 | ||
71.14 | 173.7 | 76.8 | 446.4 | 0 | ||
79.49 | 203.0 | 80.7 | 478.6 | 0 | ||
71.46 | 198.2 | 70.1 | 511.9 | 0 | ||
73.37 | 229.0 | 78.0 | 639.7 | 0 | ||
47.32 | 164.6 | 84.9 | 656.6 | 0 | ||
37.0 | 423.1 | 85.2 | 715.0 | 0 | ||
54.98 | 275.2 | 79.0 | 919.6 | 0 |
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