Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, kidney, all types, mature seeds, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, kidney, all types, mature seeds, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, kidney, all types, mature seeds, raw | 100.0 | 102.3 | 67.7 | 340.6 | 1 | |
84.92 | 76.3 | 77.4 | 253.1 | 0 | ||
82.13 | 85.7 | 77.0 | 319.8 | 0 | ||
84.61 | 86.8 | 80.9 | 328.8 | 0 | ||
64.01 | 86.5 | 72.2 | 362.9 | 0 | ||
76.09 | 91.0 | 77.1 | 364.9 | 0 | ||
70.13 | 92.3 | 77.4 | 378.8 | 0 | ||
69.41 | 93.3 | 77.4 | 381.8 | 0 | ||
62.23 | 93.9 | 79.4 | 390.8 | 0 | ||
3.93 | 97.1 | 76.3 | 428.8 | 0 | ||
42.7 | 92.6 | 80.0 | 434.9 | 0 | ||
62.95 | 101.0 | 76.2 | 442.6 | 0 | ||
49.73 | 99.9 | 76.8 | 460.3 | 0 | ||
27.34 | 229.4 | 83.5 | 464.0 | 0 | ||
22.26 | 282.1 | 85.3 | 496.5 | 0 | ||
50.13 | 113.6 | 70.1 | 527.8 | 0 | ||
37.94 | 154.3 | 85.2 | 539.8 | 0 | ||
49.13 | 115.9 | 70.1 | 547.5 | 0 | ||
52.51 | 128.7 | 78.0 | 659.0 | 0 |
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