Observed food group pairings in this list of top 100 foods:
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Food pair search results for Yardlong beans, yardlong, mature seeds, cooked, boiled, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Yardlong beans, yardlong, mature seeds, cooked, boiled, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Yardlong beans, yardlong, mature seeds, cooked, boiled, with salt | 100.0 | 299.0 | 66.4 | 352.9 | 1 | |
7.14 | 672.5 | 72.8 | 194.1 | 0 | ||
7.61 | 793.8 | 79.9 | 225.3 | 0 | ||
25.35 | 391.3 | 75.6 | 239.7 | 0 | ||
8.05 | 684.6 | 53.9 | 247.5 | 0 | ||
67.36 | 283.1 | 77.6 | 257.4 | 0 | ||
22.89 | 692.5 | 74.0 | 267.1 | 0 | ||
4.47 | 1172.9 | 79.1 | 274.8 | 0 | ||
8.61 | 672.5 | 53.9 | 277.3 | 0 | ||
22.55 | 696.6 | 73.9 | 287.8 | 0 | ||
43.01 | 220.3 | 74.3 | 297.7 | 0 | ||
8.27 | 733.8 | 78.6 | 307.2 | 0 | ||
2.42 | 1930.1 | 79.5 | 318.8 | 0 | ||
1.32 | 870.1 | 72.4 | 322.6 | 0 | ||
0.74 | 1221.4 | 72.8 | 325.8 | 0 | ||
71.89 | 203.3 | 80.6 | 352.0 | 0 | ||
13.69 | 1078.3 | 80.7 | 360.4 | 0 | ||
9.88 | 1654.5 | 87.5 | 371.8 | 0 | ||
6.21 | 1809.0 | 84.0 | 437.9 | 0 | ||
9.98 | 1504.0 | 80.6 | 461.4 | 0 | ||
29.27 | 177.0 | 85.0 | 463.1 | 0 | ||
24.55 | 465.4 | 84.2 | 882.7 | 0 | ||
14.2 | 635.7 | 84.8 | 1011.9 | 0 | ||
0.45 | 4198.5 | 80.0 | 5413.9 | 0 |
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