Observed food group pairings in this list of top 100 foods:
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Food pair search results for Turnip greens, frozen, cooked, boiled, drained, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Turnip greens, frozen, cooked, boiled, drained, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Turnip greens, frozen, cooked, boiled, drained, with salt | 100.0 | 584.9 | 69.7 | 169.6 | 1 | |
98.43 | 425.8 | 72.2 | 147.0 | 0 | ||
96.94 | 384.5 | 73.1 | 147.0 | 0 | ||
95.24 | 357.6 | 73.9 | 154.9 | 0 | ||
95.02 | 358.0 | 73.9 | 158.8 | 0 | ||
94.62 | 368.6 | 73.2 | 163.2 | 0 | ||
88.72 | 477.8 | 72.4 | 172.0 | 0 | ||
+ Natto | 94.92 | 480.9 | 71.4 | 184.2 | 0 | |
91.02 | 466.3 | 72.4 | 184.2 | 0 | ||
94.76 | 539.6 | 72.7 | 184.5 | 0 | ||
90.12 | 518.6 | 72.3 | 189.3 | 0 | ||
94.35 | 359.6 | 73.9 | 190.1 | 0 | ||
96.23 | 470.8 | 73.1 | 190.5 | 0 | ||
90.91 | 518.9 | 71.5 | 191.0 | 0 | ||
91.36 | 496.3 | 73.1 | 191.1 | 0 | ||
85.98 | 529.4 | 73.0 | 193.6 | 0 | ||
90.63 | 500.9 | 73.1 | 193.6 | 0 | ||
91.12 | 517.2 | 71.5 | 194.6 | 0 | ||
89.89 | 504.4 | 73.1 | 197.8 | 0 | ||
95.83 | 472.8 | 73.1 | 198.1 | 0 | ||
89.69 | 563.5 | 71.4 | 201.2 | 0 | ||
89.95 | 503.0 | 73.1 | 203.5 | 0 | ||
95.3 | 475.1 | 73.1 | 207.8 | 0 | ||
86.18 | 521.7 | 73.7 | 211.1 | 0 | ||
88.64 | 489.2 | 74.6 | 216.9 | 0 | ||
72.61 | 589.3 | 72.4 | 248.4 | 0 | ||
82.81 | 417.3 | 73.2 | 322.7 | 0 |
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