Observed food group pairings in this list of top 100 foods:
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Food pair search results for Spinach, canned, regular pack, drained solids
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Spinach, canned, regular pack, drained solids | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Spinach, canned, regular pack, drained solids | 100.0 | 741.3 | 76.3 | 170.5 | 1 | |
98.04 | 696.9 | 77.1 | 165.3 | 0 | ||
98.67 | 624.6 | 76.8 | 167.7 | 0 | ||
96.45 | 690.0 | 76.8 | 171.7 | 0 | ||
99.49 | 710.6 | 76.9 | 175.0 | 0 | ||
99.32 | 696.9 | 77.5 | 175.5 | 0 | ||
97.72 | 681.4 | 76.8 | 175.8 | 0 | ||
97.92 | 714.1 | 77.1 | 177.2 | 0 | ||
97.48 | 707.2 | 76.9 | 177.3 | 0 | ||
97.45 | 699.8 | 77.1 | 177.9 | 0 | ||
99.08 | 688.4 | 77.1 | 178.0 | 0 | ||
99.11 | 689.9 | 77.1 | 178.3 | 0 | ||
97.72 | 697.9 | 77.1 | 178.5 | 0 | ||
99.06 | 688.3 | 77.1 | 178.5 | 0 | ||
97.57 | 699.5 | 77.1 | 178.6 | 0 | ||
97.33 | 702.9 | 77.1 | 179.2 | 0 | ||
97.89 | 714.8 | 77.1 | 179.2 | 0 | ||
98.86 | 655.8 | 76.4 | 179.7 | 0 | ||
99.11 | 697.7 | 76.6 | 179.8 | 0 | ||
97.66 | 697.9 | 77.1 | 180.3 | 0 | ||
97.64 | 698.2 | 77.1 | 181.3 | 0 | ||
96.36 | 672.9 | 76.4 | 185.2 | 0 | ||
98.62 | 680.4 | 77.7 | 188.4 | 0 | ||
94.72 | 706.8 | 77.7 | 198.4 | 0 |
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