Observed food group pairings in this list of top 100 foods:
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Food pair search results for Soybeans, mature cooked, boiled, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Soybeans, mature cooked, boiled, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Soybeans, mature cooked, boiled, without salt | 100.0 | 127.0 | 73.0 | 219.8 | 1 | |
39.26 | 204.1 | 73.4 | 170.9 | 0 | ||
86.52 | 93.3 | 73.5 | 176.1 | 0 | ||
7.28 | 536.6 | 80.1 | 177.0 | 0 | ||
12.25 | 389.9 | 73.8 | 181.8 | 0 | ||
9.03 | 517.1 | 73.8 | 184.3 | 0 | ||
1.47 | 889.0 | 76.9 | 189.1 | 0 | ||
1.47 | 889.0 | 76.9 | 189.1 | 0 | ||
8.92 | 561.6 | 68.9 | 194.1 | 0 | ||
19.41 | 394.7 | 76.1 | 208.9 | 0 | ||
15.76 | 504.6 | 76.9 | 218.3 | 0 | ||
6.99 | 809.8 | 77.0 | 241.0 | 0 | ||
14.13 | 662.1 | 78.6 | 252.8 | 0 | ||
17.0 | 558.8 | 78.7 | 257.1 | 0 | ||
34.75 | 238.8 | 73.6 | 258.9 | 0 | ||
26.43 | 355.8 | 78.6 | 267.4 | 0 | ||
5.48 | 645.0 | 79.6 | 274.5 | 0 | ||
13.87 | 584.1 | 71.7 | 276.0 | 0 | ||
14.1 | 669.1 | 78.6 | 283.9 | 0 | ||
67.98 | 138.9 | 78.5 | 288.3 | 0 | ||
36.16 | 296.1 | 77.8 | 291.1 | 0 | ||
15.57 | 608.1 | 78.5 | 302.4 | 0 | ||
12.51 | 765.1 | 78.7 | 306.2 | 0 | ||
1.7 | 1694.5 | 80.6 | 316.4 | 0 | ||
14.83 | 640.1 | 78.6 | 316.8 | 0 | ||
34.46 | 268.9 | 74.6 | 329.5 | 0 | ||
1.7 | 1694.5 | 81.7 | 333.1 | 0 | ||
29.21 | 316.5 | 74.6 | 341.4 | 0 | ||
28.11 | 331.3 | 74.6 | 349.3 | 0 | ||
30.66 | 333.2 | 77.0 | 359.2 | 0 | ||
31.78 | 311.4 | 75.2 | 362.4 | 0 | ||
15.79 | 565.5 | 77.3 | 364.0 | 0 | ||
31.78 | 311.4 | 75.2 | 366.7 | 0 |
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