Observed food group pairings in this list of top 100 foods:
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Food pair search results for Potatoes, mashed, dehydrated, flakes without milk, dry form
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Potatoes, mashed, dehydrated, flakes without milk, dry form | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Potatoes, mashed, dehydrated, flakes without milk, dry form | 100.0 | 322.8 | 73.1 | 1142.6 | 1 | |
52.22 | 282.0 | 81.5 | 604.8 | 0 | ||
88.73 | 174.0 | 81.7 | 612.5 | 0 | ||
88.73 | 174.0 | 81.7 | 612.9 | 0 | ||
74.52 | 207.5 | 81.6 | 638.8 | 0 | ||
92.66 | 182.0 | 81.4 | 640.8 | 0 | ||
92.66 | 182.0 | 81.4 | 641.2 | 0 | ||
85.9 | 179.6 | 81.7 | 658.0 | 0 | ||
86.06 | 179.4 | 81.7 | 664.4 | 0 | ||
61.0 | 291.3 | 81.5 | 672.3 | 0 | ||
58.54 | 276.5 | 81.5 | 705.9 | 0 | ||
96.04 | 199.2 | 81.3 | 707.2 | 0 | ||
72.65 | 200.7 | 82.5 | 715.8 | 0 | ||
76.2 | 216.4 | 79.0 | 723.3 | 0 | ||
84.57 | 212.3 | 80.3 | 749.1 | 0 | ||
84.34 | 216.8 | 81.2 | 764.4 | 0 | ||
37.95 | 439.2 | 79.0 | 799.9 | 0 | ||
88.28 | 235.3 | 79.8 | 827.6 | 0 | ||
88.41 | 238.6 | 81.1 | 839.9 | 0 | ||
32.85 | 369.3 | 82.3 | 868.5 | 0 | ||
55.41 | 341.4 | 80.8 | 888.8 | 0 | ||
77.81 | 320.1 | 78.7 | 1039.4 | 0 |
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