vProtein

Food pair search results for Peppers, sweet, yellow, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Peppers, sweet, yellow, raw	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Peppers, sweet, yellow, raw	100.0	2897.7	70.0	782.4	1
+ Soy protein concentrate, produced by acid wash	95.99	638.6	77.8	250.2	0
+ Soy flour, low-fat, crude protein basis (N x 6.25)	93.74	542.0	78.6	262.5	0
+ Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO	97.67	746.1	77.0	264.1	0
+ MORI-NU, Tofu, silken, firm	66.83	701.8	78.5	271.0	0
+ Soy protein isolate, potassium type	97.88	817.1	76.6	272.4	0
+ Soybeans, mature cooked, boiled, without salt	84.43	608.1	78.5	302.4	0
+ Soy flour, full-fat, raw	91.72	552.8	78.5	336.5	0
+ Soybeans, mature seeds, roasted, no salt added	91.9	553.7	78.5	348.6	0
+ Natto	93.39	1091.9	75.1	428.3	0
+ Beans, kidney, all types, mature seeds, raw	95.08	1049.5	80.8	441.5	0
+ Beans, small white, mature seeds, raw	94.54	1056.2	80.8	463.4	0
+ Beans, black turtle soup, mature seeds, raw	94.57	1054.9	80.8	463.6	0
+ Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt	85.52	1032.3	84.8	483.5	0
+ Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	92.76	949.5	84.8	488.0	0
+ Beans, french, mature seeds, raw	93.89	1060.4	80.8	491.2	0
+ Lentils, pink, raw	97.08	1364.1	82.7	494.8	0
+ Falafel, home-prepared	84.03	734.0	84.5	556.9	0
+ Beans, adzuki, mature seeds, canned, sweetened	87.36	1709.5	83.1	915.3	0

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