vProtein

Food pair search results for Peppers, sweet, green, frozen, chopped, unprepared

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Peppers, sweet, green, frozen, chopped, unprepared	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Peppers, sweet, green, frozen, chopped, unprepared	100.0	2656.2	70.6	531.2	1
+ Soy protein concentrate, produced by acid wash	95.57	579.9	77.9	195.8	0
+ Soy meal, defatted, raw, crude protein basis (N x 6.25)	92.86	493.9	78.7	210.6	0
+ Soy meal, defatted, raw	92.86	493.9	78.7	211.3	0
+ Soybeans, mature cooked, boiled, without salt	83.0	558.8	78.7	257.1	0
+ Tofu, raw, regular, prepared with calcium sulfate	81.39	923.3	77.6	280.9	0
+ Soy flour, full-fat, roasted, crude protein basis (N x 6.25)	90.96	503.7	78.7	291.6	0
+ Beans, kidney, all types, mature seeds, raw	94.56	956.1	81.1	353.9	0
+ Peas, split, mature seeds, cooked, boiled, with salt	87.5	1111.1	85.2	355.6	0
+ Yardlong beans, yardlong, mature seeds, cooked, boiled, with salt	86.31	1078.3	80.7	360.4	0
+ Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain	78.55	1196.7	80.7	385.6	0
+ Mung beans, mature seeds, cooked, boiled, without salt	90.0	1382.6	81.0	394.1	0
+ Beans, adzuki, mature seeds, raw	97.01	1396.3	83.6	408.2	0

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