vProtein

Observed food group pairings in this list of top 100 foods:

Food pair search results for Peppers, hot chile, sun-dried

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	info	weight % of pairing that is Peppers, hot chile, sun-dried	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Peppers, hot chile, sun-dried		100.0	270.7	70.8	877.1	1
+ Soy protein concentrate, produced by acid wash		69.51	83.6	77.9	272.6	0
+ Soy flour, low-fat, crude protein basis (N x 6.25)		58.74	82.0	78.7	281.0	0
+ Soy protein isolate		81.45	93.0	76.8	303.6	0
+ MOR-NU, Tofu, silken, lite firm		24.54	314.5	76.5	337.9	0
+ Soy flour, full-fat, raw, crude protein basis (N x 6.25)		51.31	93.7	78.7	353.8	0
+ Soy flour, full-fat, roasted, crude protein basis (N x 6.25)		51.51	93.4	78.7	354.6	0
+ Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)		26.79	288.6	77.5	379.5	0
+ Tofu, dried-frozen (koyadofu)		73.26	107.2	77.6	392.1	0
+ Beans, kidney, california red, mature seeds, raw		65.49	143.9	81.1	469.3	0
+ Beans, white, mature seeds, raw		64.59	146.2	81.0	478.5	0
+ Beans, cranberry (roman), mature seeds, cooked, boiled, with salt		42.15	223.9	81.0	482.0	0
+ Peas, split, mature seeds, cooked, boiled, with salt		43.35	237.5	85.3	489.6	0
+ Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt		38.24	253.4	80.6	495.5	0
+ Chickpeas (garbanzo beans, bengal gram), mature seeds, raw		54.94	151.7	85.1	518.8	0
+ Chili with beans, canned		30.98	297.8	82.9	529.0	0
+ Lentils, mature seeds, cooked, boiled, with salt		53.45	233.9	83.1	529.3	0
+ Pigeon peas (red gram), mature seeds, raw		71.82	166.3	81.3	547.6	0
+ Hyacinth beans, mature seeds, raw		76.9	172.5	79.8	566.8	0

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