Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Mustard greens, frozen, unprepared
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Mustard greens, frozen, unprepared | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Mustard greens, frozen, unprepared | 100.0 | 1809.2 | 48.4 | 361.8 | 1 | |
95.46 | 464.7 | 75.9 | 158.6 | 0 | ||
73.18 | 605.7 | 75.7 | 178.0 | 0 | ||
71.57 | 600.6 | 72.8 | 215.7 | 0 | ||
90.22 | 747.0 | 72.6 | 221.7 | 0 | ||
67.88 | 745.0 | 73.7 | 228.0 | 0 | ||
88.24 | 900.4 | 67.5 | 233.1 | 0 | ||
91.15 | 553.8 | 74.8 | 262.3 | 0 | ||
77.22 | 654.2 | 74.7 | 276.9 | 0 | ||
82.61 | 764.6 | 71.3 | 279.3 | 0 | ||
78.14 | 652.1 | 74.7 | 282.9 | 0 | ||
78.14 | 652.1 | 74.7 | 282.9 | 0 | ||
85.82 | 842.6 | 71.5 | 284.4 | 0 | ||
89.8 | 545.5 | 73.8 | 284.9 | 0 | ||
87.36 | 476.1 | 76.3 | 288.3 | 0 | ||
83.02 | 759.9 | 71.3 | 288.8 | 0 | ||
74.43 | 661.2 | 73.8 | 294.6 | 0 | ||
92.61 | 681.7 | 71.3 | 294.9 | 0 | ||
74.71 | 676.6 | 74.8 | 296.2 | 0 | ||
77.01 | 855.0 | 72.1 | 296.8 | 0 | ||
67.06 | 531.2 | 78.3 | 358.2 | 0 | ||
81.55 | 435.9 | 78.3 | 363.8 | 0 | ||
52.38 | 662.9 | 78.4 | 445.1 | 0 | ||
94.59 | 890.3 | 68.4 | 452.3 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice