Observed food group pairings in this list of top 100 foods:
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Food pair search results for Mushrooms, shiitake, dried
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Mushrooms, shiitake, dried | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Mushrooms, shiitake, dried | 100.0 | 564.5 | 34.9 | 1671.0 | 1 | |
19.82 | 133.3 | 77.7 | 263.1 | 0 | ||
21.34 | 217.8 | 75.7 | 293.5 | 0 | ||
18.12 | 256.2 | 75.7 | 296.8 | 0 | ||
33.56 | 77.7 | 77.8 | 301.0 | 0 | ||
56.76 | 81.7 | 75.8 | 304.2 | 0 | ||
+ Tempeh | 27.15 | 169.0 | 65.0 | 373.4 | 0 | |
47.62 | 122.6 | 79.6 | 384.9 | 0 | ||
54.38 | 119.3 | 72.4 | 394.1 | 0 | ||
46.64 | 125.6 | 79.6 | 396.5 | 0 | ||
46.18 | 126.4 | 79.6 | 400.7 | 0 | ||
25.88 | 226.1 | 79.6 | 401.1 | 0 | ||
15.44 | 341.4 | 80.8 | 603.6 | 0 |
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