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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products19%
Nut and Seed Products16%
Legumes and Legume Products4%
Spices and Herbs3%
Cereal Grains and Pasta2%

Food pair search results for Lima beans, immature seeds, cooked, boiled, drained, without salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Lima beans, immature seeds, cooked, boiled, drained, without salt
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Lima beans, immature seeds, cooked, boiled, drained, without salt100.0413.952.5509.11
73.56221.165.4538.00
73.56221.165.4538.00
69.57246.563.8652.70
69.57246.563.8652.70

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