Observed food group pairings in this list of top 100 foods:
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Food pair search results for Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt | 100.0 | 320.5 | 66.5 | 371.8 | 1 | |
1.26 | 684.4 | 76.7 | 165.4 | 0 | ||
2.67 | 702.9 | 77.1 | 179.2 | 0 | ||
84.24 | 139.0 | 71.3 | 199.4 | 0 | ||
4.28 | 885.7 | 70.0 | 239.0 | 0 | ||
16.71 | 640.7 | 75.6 | 252.3 | 0 | ||
4.79 | 1176.2 | 79.1 | 278.1 | 0 | ||
25.57 | 661.2 | 73.8 | 294.6 | 0 | ||
46.57 | 428.5 | 83.0 | 325.4 | 0 | ||
7.39 | 1664.1 | 84.4 | 389.2 | 0 | ||
10.7 | 1447.2 | 81.0 | 412.2 | 0 | ||
12.67 | 1249.3 | 80.5 | 467.2 | 0 | ||
12.05 | 1275.3 | 81.1 | 481.1 | 0 | ||
61.76 | 253.4 | 80.6 | 495.5 | 0 | ||
8.73 | 1325.6 | 83.7 | 521.4 | 0 | ||
10.47 | 426.2 | 79.8 | 620.3 | 0 | ||
5.23 | 2143.6 | 84.4 | 658.3 | 0 | ||
8.22 | 1920.1 | 80.8 | 747.0 | 0 | ||
14.39 | 696.8 | 84.7 | 993.2 | 0 | ||
15.1 | 641.9 | 84.8 | 1017.0 | 0 | ||
13.57 | 733.2 | 84.7 | 1218.1 | 0 | ||
4.92 | 1395.9 | 80.0 | 1287.4 | 0 |
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