Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, white, mature seeds, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, white, mature seeds, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, white, mature seeds, raw | 100.0 | 103.3 | 67.7 | 344.0 | 1 | |
0.43 | 677.7 | 76.8 | 164.9 | 0 | ||
0.92 | 688.4 | 77.1 | 178.0 | 0 | ||
1.47 | 653.6 | 77.0 | 180.2 | 0 | ||
3.8 | 471.2 | 73.1 | 191.0 | 0 | ||
3.85 | 584.3 | 79.5 | 198.6 | 0 | ||
2.21 | 782.7 | 80.9 | 218.3 | 0 | ||
2.87 | 560.3 | 73.3 | 238.5 | 0 | ||
11.03 | 322.2 | 76.0 | 238.8 | 0 | ||
2.87 | 560.3 | 73.3 | 243.9 | 0 | ||
42.96 | 156.4 | 78.2 | 254.9 | 0 | ||
1.51 | 1147.8 | 79.5 | 272.6 | 0 | ||
1.28 | 260.7 | 74.7 | 294.2 | 0 | ||
31.41 | 227.8 | 83.5 | 305.4 | 0 | ||
1.49 | 1318.4 | 73.0 | 325.0 | 0 | ||
0.59 | 1072.8 | 48.3 | 330.4 | 0 | ||
1.6 | 1823.0 | 64.6 | 384.2 | 0 | ||
53.36 | 125.6 | 79.6 | 396.5 | 0 | ||
3.91 | 1311.2 | 81.4 | 397.4 | 0 | ||
14.64 | 349.1 | 79.3 | 411.5 | 0 | ||
2.38 | 1843.5 | 80.4 | 433.8 | 0 | ||
2.13 | 1766.8 | 85.1 | 436.4 | 0 | ||
13.81 | 486.9 | 79.7 | 458.9 | 0 | ||
35.41 | 146.2 | 81.0 | 478.5 | 0 | ||
12.94 | 388.3 | 73.1 | 498.5 | 0 | ||
10.45 | 476.1 | 73.2 | 511.0 | 0 | ||
9.96 | 506.9 | 73.2 | 528.7 | 0 | ||
5.04 | 925.8 | 78.2 | 542.1 | 0 | ||
6.41 | 583.4 | 71.2 | 572.3 | 0 | ||
7.06 | 701.0 | 73.0 | 633.8 | 0 | ||
2.58 | 1832.4 | 78.4 | 657.2 | 0 | ||
1.85 | 1798.0 | 85.6 | 657.9 | 0 |
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