Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, small white, mature seeds, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, small white, mature seeds, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, small white, mature seeds, raw | 100.0 | 114.3 | 67.7 | 383.9 | 1 | |
0.48 | 678.0 | 76.8 | 166.1 | 0 | ||
0.47 | 943.4 | 76.9 | 193.2 | 0 | ||
2.15 | 851.2 | 79.1 | 211.5 | 0 | ||
1.65 | 856.5 | 70.1 | 241.3 | 0 | ||
7.01 | 563.6 | 76.0 | 258.6 | 0 | ||
4.92 | 596.0 | 54.9 | 291.1 | 0 | ||
9.58 | 612.1 | 74.9 | 302.1 | 0 | ||
3.18 | 702.1 | 79.1 | 312.8 | 0 | ||
17.5 | 416.2 | 83.4 | 323.7 | 0 | ||
1.64 | 1320.2 | 73.0 | 332.5 | 0 | ||
0.66 | 1073.4 | 48.3 | 332.9 | 0 | ||
3.25 | 765.4 | 77.3 | 335.5 | 0 | ||
10.11 | 562.8 | 80.8 | 393.6 | 0 | ||
4.31 | 1316.0 | 81.4 | 417.2 | 0 | ||
4.89 | 1171.1 | 80.8 | 426.2 | 0 | ||
5.46 | 1056.2 | 80.8 | 463.4 | 0 | ||
4.9 | 1149.4 | 81.6 | 484.3 | 0 | ||
5.17 | 1120.5 | 80.9 | 492.2 | 0 | ||
14.13 | 393.4 | 73.1 | 517.9 | 0 | ||
14.13 | 393.4 | 73.1 | 517.9 | 0 | ||
5.55 | 930.4 | 78.3 | 560.1 | 0 | ||
5.55 | 930.4 | 78.3 | 560.1 | 0 | ||
16.89 | 329.6 | 81.6 | 578.8 | 0 | ||
12.73 | 494.6 | 74.2 | 600.0 | 0 | ||
3.41 | 1646.1 | 80.2 | 602.0 | 0 | ||
7.75 | 705.9 | 73.0 | 652.8 | 0 | ||
2.05 | 1801.0 | 85.6 | 670.7 | 0 | ||
10.25 | 613.7 | 74.3 | 685.1 | 0 |
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