Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Beans, pinto, mature seeds, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, pinto, mature seeds, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Beans, pinto, mature seeds, raw | 100.0 | 140.1 | 60.4 | 486.3 | 1 | |
0.36 | 684.8 | 76.7 | 165.4 | 0 | ||
1.22 | 676.6 | 76.7 | 182.4 | 0 | ||
0.36 | 588.4 | 80.7 | 194.9 | 0 | ||
1.24 | 896.4 | 69.6 | 242.2 | 0 | ||
2.0 | 816.4 | 79.0 | 248.8 | 0 | ||
5.33 | 640.3 | 74.9 | 263.9 | 0 | ||
4.8 | 777.2 | 77.5 | 277.3 | 0 | ||
5.45 | 705.4 | 77.6 | 280.1 | 0 | ||
0.4 | 874.0 | 72.3 | 325.6 | 0 | ||
0.29 | 1056.7 | 72.7 | 326.9 | 0 | ||
8.12 | 720.4 | 72.4 | 328.8 | 0 | ||
0.68 | 2027.1 | 79.6 | 329.5 | 0 | ||
0.49 | 1098.1 | 47.8 | 335.6 | 0 | ||
1.23 | 1420.1 | 72.2 | 341.2 | 0 | ||
1.23 | 1420.1 | 72.2 | 341.2 | 0 | ||
13.67 | 529.9 | 83.4 | 356.6 | 0 | ||
14.36 | 500.5 | 83.7 | 356.6 | 0 | ||
1.0 | 1884.0 | 79.1 | 363.9 | 0 | ||
0.56 | 1551.2 | 70.4 | 369.6 | 0 | ||
19.65 | 366.8 | 83.5 | 370.9 | 0 | ||
43.56 | 122.6 | 80.5 | 402.6 | 0 | ||
13.15 | 396.4 | 78.5 | 456.3 | 0 | ||
3.25 | 1615.2 | 80.9 | 463.6 | 0 | ||
3.25 | 1615.2 | 80.7 | 635.5 | 0 | ||
13.17 | 389.8 | 81.2 | 662.2 | 0 | ||
4.76 | 617.5 | 85.0 | 890.0 | 0 | ||
3.05 | 1893.3 | 81.7 | 1870.9 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice