Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, cranberry (roman), mature seeds, cooked, boiled, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Beans, cranberry (roman), mature seeds, cooked, boiled, with salt | 100.0 | 258.3 | 67.7 | 351.2 | 1 | |
2.28 | 697.9 | 77.1 | 178.5 | 0 | ||
3.61 | 668.0 | 77.0 | 180.9 | 0 | ||
0.92 | 588.2 | 80.8 | 193.8 | 0 | ||
3.84 | 795.9 | 73.4 | 202.3 | 0 | ||
5.24 | 800.7 | 79.5 | 239.1 | 0 | ||
23.68 | 375.5 | 76.0 | 241.3 | 0 | ||
3.43 | 1001.8 | 70.3 | 249.9 | 0 | ||
14.86 | 665.9 | 78.4 | 259.3 | 0 | ||
21.93 | 602.0 | 74.7 | 301.8 | 0 | ||
1.67 | 1979.1 | 80.2 | 317.5 | 0 | ||
3.64 | 1347.5 | 73.0 | 326.3 | 0 | ||
20.28 | 634.5 | 80.8 | 377.3 | 0 | ||
5.76 | 1667.0 | 85.5 | 381.9 | 0 | ||
9.24 | 1387.3 | 81.3 | 401.0 | 0 | ||
4.56 | 2011.4 | 85.8 | 412.6 | 0 | ||
60.05 | 215.9 | 80.8 | 418.6 | 0 | ||
9.2 | 1448.8 | 81.1 | 457.5 | 0 | ||
41.89 | 224.3 | 85.3 | 464.1 | 0 | ||
5.82 | 1620.4 | 85.3 | 479.3 | 0 | ||
57.85 | 223.9 | 81.0 | 482.0 | 0 | ||
31.48 | 399.7 | 81.6 | 562.8 | 0 | ||
24.81 | 573.9 | 74.2 | 582.0 | 0 | ||
7.37 | 1718.6 | 80.2 | 586.2 | 0 | ||
7.85 | 1629.6 | 80.6 | 609.5 | 0 | ||
4.04 | 2157.0 | 85.5 | 656.7 | 0 | ||
61.42 | 282.1 | 77.3 | 678.6 | 0 | ||
6.5 | 1117.4 | 85.3 | 736.1 | 0 | ||
10.93 | 663.9 | 85.6 | 1086.3 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice