Observed food group pairings in this list of top 100 foods:
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Food pair search results for Asparagus, canned, no salt added, solids and liquids
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Asparagus, canned, no salt added, solids and liquids | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Asparagus, canned, no salt added, solids and liquids | 100.0 | 1762.8 | 75.5 | 264.4 | 1 | |
99.53 | 1362.5 | 78.9 | 224.8 | 0 | ||
99.72 | 1421.0 | 78.5 | 226.0 | 0 | ||
99.16 | 1309.6 | 79.1 | 243.6 | 0 | ||
98.93 | 1530.7 | 78.4 | 246.7 | 0 | ||
+ Natto | 99.02 | 1494.8 | 78.1 | 253.0 | 0 | |
97.61 | 1510.0 | 78.5 | 258.9 | 0 | ||
98.37 | 1563.2 | 78.3 | 260.4 | 0 | ||
99.27 | 1498.1 | 78.6 | 260.4 | 0 | ||
97.54 | 1444.3 | 78.7 | 260.8 | 0 | ||
97.57 | 1494.8 | 78.1 | 260.9 | 0 | ||
98.92 | 1424.3 | 78.7 | 263.0 | 0 | ||
96.81 | 1441.3 | 78.4 | 263.1 | 0 | ||
96.81 | 1441.3 | 78.4 | 263.1 | 0 | ||
98.29 | 1532.6 | 78.3 | 263.3 | 0 | ||
97.54 | 1525.3 | 78.6 | 264.4 | 0 | ||
98.9 | 1424.7 | 78.7 | 265.6 | 0 | ||
98.19 | 1562.2 | 78.5 | 266.2 | 0 | ||
97.09 | 1451.1 | 78.7 | 266.3 | 0 | ||
98.86 | 1425.1 | 78.7 | 266.5 | 0 | ||
98.84 | 1425.5 | 78.7 | 267.9 | 0 | ||
97.35 | 1446.3 | 78.7 | 268.2 | 0 | ||
95.66 | 1468.6 | 78.7 | 268.7 | 0 | ||
98.16 | 1366.5 | 77.8 | 269.4 | 0 | ||
95.1 | 1475.3 | 78.7 | 272.7 | 0 | ||
96.26 | 1476.3 | 77.5 | 279.9 | 0 | ||
95.27 | 1434.1 | 79.0 | 280.9 | 0 |
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