Observed food group pairings in this list of top 100 foods:
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Food pair search results for Squash, summer, crookneck and straightneck, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Squash, summer, crookneck and straightneck, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Squash, summer, crookneck and straightneck, raw | 100.0 | 2934.8 | 76.7 | 557.6 | 1 | |
99.63 | 1955.8 | 80.3 | 394.7 | 0 | ||
99.38 | 1996.4 | 82.9 | 432.2 | 0 | ||
95.15 | 2089.3 | 83.2 | 433.4 | 0 | ||
98.49 | 2084.6 | 81.3 | 435.8 | 0 | ||
96.44 | 2127.1 | 81.4 | 436.0 | 0 | ||
99.5 | 2063.1 | 81.3 | 439.0 | 0 | ||
95.57 | 1779.7 | 78.3 | 439.0 | 0 | ||
99.28 | 1997.2 | 82.9 | 444.1 | 0 | ||
98.83 | 2293.6 | 81.3 | 461.8 | 0 | ||
+ Natto | 99.17 | 2286.4 | 81.7 | 470.8 | 0 | |
99.49 | 2278.8 | 81.3 | 473.6 | 0 | ||
+ Tempeh | 99.27 | 2358.3 | 81.9 | 477.9 | 0 | |
97.92 | 2284.8 | 80.8 | 479.8 | 0 | ||
96.94 | 1806.4 | 83.8 | 517.0 | 0 | ||
98.88 | 2057.1 | 82.2 | 519.9 | 0 | ||
98.86 | 2057.7 | 82.2 | 521.6 | 0 | ||
97.3 | 1950.4 | 81.8 | 523.8 | 0 | ||
98.76 | 2060.2 | 82.2 | 535.9 | 0 |
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