Observed food group pairings in this list of top 100 foods:
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Food pair search results for Spinach, canned, no salt added, solids and liquids
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Spinach, canned, no salt added, solids and liquids | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Spinach, canned, no salt added, solids and liquids | 100.0 | 988.4 | 76.4 | 187.8 | 1 | |
99.66 | 899.1 | 76.8 | 180.2 | 0 | ||
99.82 | 923.1 | 76.6 | 180.3 | 0 | ||
99.81 | 915.0 | 76.7 | 180.3 | 0 | ||
99.82 | 923.1 | 76.6 | 180.4 | 0 | ||
99.83 | 923.9 | 76.7 | 181.2 | 0 | ||
97.68 | 945.1 | 76.6 | 183.5 | 0 | ||
99.46 | 879.3 | 76.9 | 183.7 | 0 | ||
99.15 | 932.5 | 76.7 | 187.2 | 0 | ||
99.28 | 951.2 | 76.5 | 187.3 | 0 | ||
98.53 | 889.0 | 76.9 | 189.1 | 0 | ||
96.51 | 934.8 | 77.1 | 189.3 | 0 | ||
99.77 | 962.4 | 76.8 | 190.1 | 0 | ||
99.78 | 965.4 | 77.0 | 190.1 | 0 | ||
99.41 | 969.0 | 77.0 | 190.3 | 0 | ||
99.14 | 963.5 | 76.8 | 190.9 | 0 | ||
98.8 | 966.9 | 76.8 | 191.3 | 0 | ||
99.04 | 962.9 | 76.9 | 191.3 | 0 | ||
99.58 | 942.9 | 76.9 | 191.5 | 0 | ||
98.83 | 950.1 | 76.9 | 191.6 | 0 | ||
98.94 | 957.4 | 76.6 | 191.6 | 0 | ||
98.81 | 951.5 | 76.9 | 191.9 | 0 | ||
98.95 | 948.9 | 76.9 | 191.9 | 0 | ||
98.28 | 956.3 | 76.9 | 192.2 | 0 | ||
99.56 | 943.1 | 76.9 | 192.3 | 0 | ||
99.53 | 943.4 | 76.9 | 193.2 | 0 | ||
98.37 | 940.0 | 76.7 | 193.4 | 0 | ||
99.27 | 880.8 | 76.9 | 193.9 | 0 | ||
98.89 | 956.1 | 76.7 | 194.5 | 0 | ||
98.61 | 952.0 | 77.0 | 195.4 | 0 | ||
98.31 | 953.4 | 77.1 | 196.1 | 0 | ||
98.84 | 974.6 | 77.0 | 209.8 | 0 |
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