Observed food group pairings in this list of top 100 foods:
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Food pair search results for Soybeans, mature seeds, dry roasted
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Soybeans, mature seeds, dry roasted | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Soybeans, mature seeds, dry roasted | 100.0 | 53.3 | 73.2 | 240.5 | 1 | |
5.65 | 359.6 | 73.9 | 190.1 | 0 | ||
3.73 | 431.5 | 80.2 | 209.7 | 0 | ||
4.28 | 436.9 | 74.0 | 226.6 | 0 | ||
0.86 | 1308.4 | 79.1 | 245.4 | 0 | ||
29.47 | 106.8 | 75.3 | 253.4 | 0 | ||
23.25 | 182.6 | 76.3 | 254.5 | 0 | ||
6.02 | 583.3 | 72.0 | 278.8 | 0 | ||
4.7 | 863.7 | 82.2 | 281.8 | 0 | ||
3.1 | 213.3 | 76.7 | 281.9 | 0 | ||
13.36 | 297.2 | 78.6 | 282.1 | 0 | ||
2.24 | 971.5 | 73.9 | 287.9 | 0 | ||
5.05 | 771.8 | 77.4 | 292.9 | 0 | ||
20.64 | 191.7 | 77.9 | 301.7 | 0 | ||
1.04 | 827.3 | 73.1 | 309.0 | 0 | ||
6.95 | 576.3 | 78.6 | 320.1 | 0 | ||
0.73 | 1675.1 | 80.6 | 321.0 | 0 | ||
17.82 | 219.1 | 74.6 | 330.9 | 0 | ||
0.73 | 1675.1 | 81.7 | 337.6 | 0 | ||
18.41 | 212.6 | 74.7 | 344.7 | 0 | ||
18.39 | 213.2 | 74.7 | 347.4 | 0 | ||
3.07 | 1091.2 | 81.2 | 351.9 | 0 | ||
14.37 | 273.7 | 74.7 | 362.5 | 0 | ||
14.37 | 273.7 | 74.7 | 362.5 | 0 | ||
16.66 | 250.6 | 75.3 | 380.4 | 0 | ||
10.71 | 359.7 | 75.4 | 417.9 | 0 | ||
10.33 | 376.8 | 74.6 | 418.8 | 0 | ||
1.48 | 1890.9 | 73.2 | 442.5 | 0 | ||
1.59 | 1515.8 | 77.4 | 451.6 | 0 | ||
0.79 | 2139.5 | 82.2 | 458.6 | 0 | ||
0.59 | 2251.0 | 82.4 | 507.2 | 0 | ||
23.75 | 136.8 | 81.0 | 510.7 | 0 | ||
5.31 | 501.0 | 79.6 | 542.2 | 0 | ||
1.92 | 1251.7 | 77.6 | 623.9 | 0 | ||
0.71 | 2382.1 | 83.3 | 691.5 | 0 | ||
2.95 | 1012.0 | 81.8 | 782.9 | 0 | ||
4.25 | 905.8 | 77.6 | 806.9 | 0 | ||
1.18 | 1090.2 | 76.0 | 812.2 | 0 |
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