Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Pigeon peas (red gram), mature seeds, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Pigeon peas (red gram), mature seeds, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Pigeon peas (red gram), mature seeds, raw | 100.0 | 126.8 | 61.0 | 434.8 | 1 | |
1.97 | 678.9 | 72.5 | 192.3 | 0 | ||
2.17 | 752.3 | 65.7 | 210.5 | 0 | ||
2.17 | 752.3 | 65.7 | 210.5 | 0 | ||
3.07 | 771.0 | 78.6 | 238.2 | 0 | ||
8.15 | 364.4 | 75.4 | 242.4 | 0 | ||
5.11 | 500.7 | 77.8 | 244.5 | 0 | ||
18.87 | 169.4 | 73.2 | 313.1 | 0 | ||
0.35 | 874.5 | 72.3 | 324.2 | 0 | ||
0.19 | 1228.9 | 72.8 | 327.1 | 0 | ||
6.09 | 715.7 | 71.5 | 337.8 | 0 | ||
11.44 | 548.4 | 70.7 | 341.5 | 0 | ||
18.15 | 392.9 | 81.1 | 357.2 | 0 | ||
40.06 | 117.4 | 81.3 | 382.1 | 0 | ||
3.98 | 1195.7 | 81.4 | 392.9 | 0 | ||
11.59 | 395.7 | 79.3 | 437.2 | 0 | ||
10.93 | 421.4 | 79.2 | 462.1 | 0 | ||
2.44 | 1814.0 | 81.7 | 470.2 | 0 | ||
24.9 | 177.6 | 81.9 | 495.9 | 0 | ||
3.4 | 1395.2 | 81.2 | 513.3 | 0 | ||
3.4 | 1395.2 | 81.2 | 540.3 | 0 | ||
28.18 | 166.3 | 81.3 | 547.6 | 0 | ||
2.83 | 1634.5 | 81.6 | 619.2 | 0 | ||
1.9 | 2155.7 | 82.3 | 690.4 | 0 | ||
30.19 | 200.2 | 75.7 | 695.1 | 0 | ||
6.71 | 525.6 | 82.7 | 1096.8 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice