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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products26%
Cereal Grains and Pasta17%
Nut and Seed Products13%
Fruits and Fruit Juices10%
Legumes and Legume Products6%
Breakfast Cereals5%
Fats and Oils1%

Food pair search results for Peas, green, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Peas, green, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Peas, green, raw100.0548.271.7444.11
38.58373.378.6238.20
34.58422.278.7264.70
90.44273.774.9286.00
83.56296.474.9482.80
83.06298.174.9497.90
82.02301.874.8505.90

Information on FoodWiki.com is for information purposes only and does not constitute medical advice